Restful routines without a one-size-fits-all approach
Sleep Consulting
Sleep support is calm, responsive, and shaped around your baby’s age, temperament, development, and your parenting values.
Explore the packagesChoose your level of support
Packages created around real family needs
Gentle, supportive sleep guidance designed to honor your baby’s needs and your parenting style.
A Calm and Gentle Beginning to Better Sleep
Gentle Sleep Foundations
Gentle guidance to help you understand your baby’s sleep and begin building healthy sleep foundations.
What’s included
- 60-minute video consultation
- Personalized sleep assessment
- Tailored sleep plan
- Sample daily routine guidance
- 3 follow-up emails over 7 days
Ideal for
- Babies 0–6 months
- Families facing one sleep concern
- Parents wanting gentle guidance
InvestmentCustomized package pricing available upon inquiry
Email Stephaney about this packageMost PopularStructured Support With a Hand to Hold
Lasting Sleep Success
Clear guidance and ongoing support while you implement changes to improve your baby’s sleep routines.
What’s included
- 60-minute video consultation
- Fully customized sleep plan
- 2 weeks of expert support
- 3 follow-up emails per week
- Gentle sleep shaping strategies
- Sample daily routines
- Optional sleep and feeding log template
Ideal for
- Babies 3–12 months
- Families ready to improve sleep routines
- Parents wanting guidance while making changes
InvestmentInvestment varies depending on the level of support. Please inquire for details.
Email Stephaney about this packageYour Personalized Sleep Coaching Experience
Total Sleep Transformation
For families facing ongoing sleep struggles, this high-touch experience provides deeper guidance, coaching, and daily support.
What’s included
- 90-minute consultation and full sleep history review
- Personalized sleep plan
- 2 weeks of intensive support
- Email support throughout the program
- One live coaching call per week—30 minutes
- Daily sleep log review and feedback
Ideal for
- Families struggling with sleep regressions
- Parents seeking structured guidance
- Families ready for consistent change
InvestmentPersonalized investment shared during your consultation
Email Stephaney about this packageSimple and personal
How it works
1Share your baby’s sleep history and your biggest concerns.
2Receive a personalized, gentle sleep plan.
3Get guidance and reassurance while you put the plan into practice.
Helpful answers
Questions about sleep consulting
Do you use cry-it-out?+
No. Recommendations are gentle, responsive, and tailored to your comfort level and your baby’s needs.
Is virtual sleep support available?+
Yes. Sleep consultations and follow-up support can be completed virtually.
